Season 1
Episodes
Ep.9 Sex Education: The 3 Elements of Sex
In this episode, Jill teaches Natalie about the three dimensions of sex: role play, trance, and partner engagement. Join us in this spicy conversation where we explore kink, communication, and being open to new things.
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Ep. 8 Too Many Tabs Open: The Art of Doing Less
Ever feel like your brain has 37 tabs open at once? From juggling creative ideas to overloading your to-do list, mental clutter can leave you scattered and drained. In this episode, Natalie and Jill dive into their...
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Ep. 7 The Secrets of Somatics
Everyone is talking about somatics and somatic release these days... but what does it even mean? In this episode, Natalie and Jill break down the secrets of somatics and how to incorporate the mind-body connection in...
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Ep.6 Sex, Intimacy, and How It All Began
In this episode, we discuss the origins of Jill's interest in sex and intimacy and how it led her to become a powerful coach for women in relationships. Jill shares her breakthroughs, insights, and personal...
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Ep. 5 Jill's Higher Self Has a Strap-On?!
In today's episode, we're Breaking Down Walls around the Higher Self Consciousness- what it is, how we can access it, and how it can open us up to all sorts of sensual and pleasurable experiences. If you've ever felt...
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Ep.4 Core Desires, Non-Negotiables, & Dating in the Modern Age
In this episode, Sex & Intimacy Coach Jill is breaking down how to date in this app-laden, instant gratification world. We'll discuss the process of discovering core desires, how to align with the person you're...
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Ep. 3 "I'm Not Enough": How to Overcome Shame
Today, we're breaking down the walls around SHAME. What it is, why everyone in the world has it, and what you can do to heal it, release it, and get it gone for good. There's no shame about having shame-- it's part of...
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Ep. 2: From Catholic Virgin to Untamed Free Spirit
In this episode, Natalie takes us on a deeply personal journey through her life—from growing up in a strict Catholic household to breaking free and reclaiming her own sexuality, spirituality, and sense of self. She...
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Ep. 1: Hey Hi Nice to Meet Ya
Welcome to The Breaking Down Walls Podcast! In this debut episode, you’ll meet your hosts, Natalie and Jill, as we dive into the heart of what this podcast is all about. We’ll share a bit about our backgrounds, how we...
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