BodyFlow Breakthrough is intended for individuals who have already spent time in self-reflection and personal development, often through therapy, coaching, or other forms of inner work. You have an understanding of your patterns and experiences, yet you may sense that purely cognitive approaches are no longer enough, so you’d like to include the body, spirit, and energy field in your personal growth process.

This experience is most supportive for those who already have a spiritual or mindfulness practice, such as meditation, prayer, yoga, energy awareness, or simply a personal connection to something greater.

BodyFlow Breakthrough is not suitable for individuals who are currently in an acute mental health crisis or living with conditions that require clinical treatment or therapeutic support. This includes, for example, post-traumatic stress disorder (PTSD or CPTSD), severe anxiety or depression, schizophrenia, bipolar disorder, early stages of recovery from addiction or eating disorders, or ongoing experiences of dissociation or depersonalization.

In general, these sessions are most beneficial for people who have already completed or are stable after talk therapy and now wish to explore a gentle, body-centered approach to releasing lingering emotional patterns or tension on an energetic level.

BodyFlow Breakthrough can support you in:

• Softening emotional triggers such as criticism, rejection, or feeling unseen

• Reconnecting with and integrating your inner child with greater compassion

• Releasing stored tension related to anger, frustration, or resentment

• Shifting long-held beliefs like “I’m not enough,” “I have to do everything alone,” or “I’m too sensitive”

• Cultivating a deeper sense of self-trust and emotional stability

• Strengthening your capacity for presence, calm, and inner safety

• Reconnecting with a sense of lightness, openness, and self-acceptance

Yes! All sessions are entirely in English.

The office is located at Boosstraße 6, 81541 München in Au-Haidhausen. When you arrive, ring the bell for "Physio Yoga Kreitmeir." Enter the courtyard, and go to the door in the back left corner. Ring the bell for "Physio Yoga Kreitmeir." We are on the first floor.

If you have any trouble finding us, you can text us on Whatsapp at +1 216 559 0315

You do not need to live in Munich to enroll. Sessions are also available online over Zoom and can be facilitated for anyone anywhere in the world. 

BodyFlow Breakthrough builds on a foundation of self-awareness, which means it works best when you’ve already explored your personal history, emotions, and patterns in a safe, supported setting. While therapy is a wonderful way to develop that self-awareness, self-awareness can also come from engaging in other self-reflective experiences such as journaling, shadow work, mindfulness or meditation practices, personal growth workshops, coaching programs, or somatic modalities like yoga or breathwork. What matters most is that you’ve spent some time looking inward and learning about yourself with honesty and compassion. 

If you’re brand new to self-inquiry or haven’t yet had the chance to explore your inner world in a supported way, that's completely okay, it's just important to note that BodyFlow Breakthrough may simply not be the right first step. You’re welcome to return to this work once you’ve done some inner exploration and feel ready to move from understanding yourself to integrating yourself.

With over a decade of experience in mind–body transformation, I bring a uniquely holistic approach to personal growth and healing.

I hold a Bachelor’s Degree in Art Therapy and Psychology from Mercyhurst University, as well as Level 3 Reiki Master Attunement from Crystal Earth Magic School and additional certifications in Life & Success Coaching, Neuro-Energetics, Neuro-Linguistic Programming (NLP), TIME Techniques, The Emotional Freedom Technique (EFT), and Clinical Hypnotherapy from Belief Co Coaching School, Trauma-Informed Yoga from The Trauma-Conscious Yoga Method, and Thai Massage from Mudita Thai Massage School.  I've been an active 200-hour certified yoga teacher since 2012, certified at Awaken Yoga School, and a full-time coach and mentor since 2020. I am best known for my US-based online program The Empath Academy and have supported hundreds of clients all over the US and Europe in releasing old patterns, awakening their Higher Self, and creating lives that feel aligned with who they truly are. 

Because each person’s body and emotional process are unique, results cannot be guaranteed. The effectiveness of a BodyFlow Breakthrough Session depends on many factors, including your openness, readiness, and ability to engage with the experience.

What I can guarantee is a high level of care, professionalism, and presence. I bring my full attention, skill, and experience to each session, and I provide a supportive environment for your personal exploration and growth. Many clients notice meaningful insights or shifts, and the process and outcome are always individual.