BodyFlow Breakthrough may be for you if:

• You are a highly sensitive person drawn to deeper self-exploration.

• You have learned to regulate your nervous system and can maintain emotional steadiness during stress.

• You’ve experienced therapy but are looking for an approach beyond conversation alone.

• You are open to spiritual concepts and curious about connecting with your Higher Self Consciousness.

• You are self-aware but want guidance in updating old subconscious patterns.

The impact of a single session depends on several factors, including your openness to the process, the work you’ve already done on yourself, and how specific your goals are.

Many clients with a clear intention, prior therapeutic experience, and a regulated nervous system notice significant shifts in the first 90-minute session.

For those working with longer-standing patterns, broader goals, or deeper layers of stress or tension, it’s normal for the process to take more time. In these cases, multiple sessions can provide additional space to explore, process, and reinforce insights.

BodyFlow Breakthrough combines several approaches that work with the mind and body to support self-reflection, personal insight, and inner exploration.

Clients have reported experiences such as:

• Letting go of long-held beliefs and behaviors that no longer serve them, such as self-doubt or procrastination

• Gaining awareness of emotional blocks and exploring unresolved past experiences

• Developing deeper self-understanding and clarity about feelings and thought patterns

• Reconnecting with their Inner Child and nurturing self-compassion

• Increasing confidence, self-worth, and a sense of personal empowerment

• Exploring their authentic self and gaining clarity on personal values and priorities

• Integrating past experiences to support a more coherent sense of identity

• Improving focus, motivation, and alignment with life goals

• Enhancing emotional regulation and resilience in everyday situations

• Strengthening awareness of intuition, inner guidance, and personal insight

• Supporting healthier responses to stress and balancing nervous system patterns

• Encouraging a sense of ease, flow, and authentic expression in daily life

If you have a specific goal in mind but are unsure whether BodyFlow Breakthrough is right for you, please contact me using the form below, and I’ll be happy to provide guidance.

Many clients come in with one specific goal and notice that it can lead to awareness of other areas in themselves that are ready for reflection or growth. In our sessions, we focus on one goal and one layer at a time, respecting the pace of your nervous system and the natural unfolding of the process.

Clients often report meaningful insights or shifts in their first session. Many then choose to continue with additional BodyFlow Breakthrough sessions to explore further patterns, emotional layers, or limiting beliefs. The number of sessions is entirely optional and varies depending on each individual’s needs and preferences.

BodyFlow Breakthrough coaching is not recommended for individuals experiencing:

• schizophrenia
• bipolar disorder
• acute or complex PTSD without therapeutic support
• early recovery from addiction or eating disorders
• unmanaged dissociation or depersonalization

If you have active PTSD or CPTSD and are currently working with a therapist, Nervous System Regulation Coaching will likely be a more aligned choice for you at this time.

Yes! All sessions are entirely in English.

Both options are available.

In-person sessions take place at Orleanstrasse 69 in Munich and often incorporate more physical modalities, such as healing touch techniques.

Online sessions are equally powerful and provide the same transformative benefits, with all other healing modalities facilitated seamlessly in a virtual space.

The office is located at Orleansstraße 69 81667 München. Please book an appointment by using the contact form below. 

No. BodyFlow Breakthrough is available in person in Munich, as well as online to anyone who lives anywhere in the world. 

Here's how you can get to know me and my work better:

1. Check out the client testimonials above to better understand the results of working with me

2. If you live in Munich, stop by BodyFlow Munich Yoga Studio and take a class with me

3. Request a complimentary 15-minute discovery call with me using the form below to see if my services are a good fit for you.