Learn How to Protect & Restore Yourself from Negative Energy 

Learn The Essential Tools Every Empath Must Know to Thrive.

 

You can create healthy energetic boundaries for FREE.

Take control of your energy and your life.

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THERE IS HOPE

It's Time to Free Yourself from Emotional Overwhelm

Learn the techniques that have helped hundreds of Empaths
to regain control of their energy and emotions:

  • Essential Grounding and Calming Techniques: Through yoga and embodiment practices, you'll learn to remain present and calm, grounding yourself amidst the chaos of everyday emotions.

  • Advanced Protection and Energy Management: Discover how to shield yourself from negative energies and transmute them, keeping your emotional space clean and your energy high.

  • Emotional and Physical Regulation: Master techniques from the Emotional Freedom Technique and nervous system regulation to manage and release intense emotions and maintain physical and emotional stability in any situation.

  • Deep Self-Understanding and Healing: Engage in Parts Work and grief reframing to accept and love all parts of yourself, and transform your relationship with past traumas into one of growth and understanding.

  • Holistic Health Practices: From Reiki basics to sound healing, learn to use energy and sound to heal and enhance your physical, emotional, and spiritual well-being.

Yes, It Really Is Possible!

In The Empath Academy Signature Course, you’ll learn how to stop taking on the negative energies of others and start maintaining emotional balance, no matter what.

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In The Next Month, You Could…

  • Be impervious to negative energy
  • Have solid energetic boundaries
  • View your Empathic nature as a gift, not a burden

The right tools and techniques can make all the difference. We’ll cover it all in The Empath Academy Signature Course.

INTRODUCING

The Empath Academy Signature Course

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You Are Ready To Take Control of Your Energetic Boundaries?

This FREE program will teach you everything you need to know to restore your energy, release negativity, and protect yourself from energy vampires. You’ll learn how to:

  • Ground, shield, and protect your energy
  • Set yourself free of emotional baggage
  • Use your energetic sensitivities to help and heal others

With a simple shift in your mindset and some new Empathic healing techniques, you could start living a life of energetic balance and freedom.

What's Included In The Signature Course...

PART 1

The Art of Embodiment

In order to protect and restore your energy, you must first learn to sense the energy within your body. In the first week, you'll learn:

  • How to ground your energy so you can release negativity with ease
  • How to get centered in the present moment
  • How to read the subtle clues that your body is giving you when you pick up emotions and energies from others

This lesson includes an entire bank of Empath-focused yoga classes so you can deepen your self connection.

 

PART 2

Shielding & Transmuting

Now that you can sense your energy, it's time to learn how to protect it. In the second week, you'll learn:

  • How to transmute negative energies in positive energies
  • The art of shielding in a non-defensive way
  • How to regulate your nervous system so you can keep calm and balanced in all situations

This lesson will set you up to successfully protect your energy in all situations and scenarios.

 

PART 3

Embracing Emotional Freedom

Once you've learned to protect and transmute your energy, it's time to integrate your past experiences and find emotional freedom. In this lesson, you’ll learn:

  • The basics of Inner Child Work
  • How to quiet the voice of your inner critic
  • How to transmute and work through grief

You’ll finish this lesson with tools and techniques that will help you to release the past and love yourself more in the present moment.

PART 4

Mood & Food

Special guest Dr. Melissa Manilla joins us for a lesson in the connection between our emotional state and our physical nourishment. In this lesson, you'll learn:

  • How food affects our emotions
  • Tricks to balance hormonal levels with proper nourishment
  • "Body Magic" techniques to restore balance to the physical self

This lesson reminds us that having a healthy body is an important key to being a healthy Empath.

 

PART 5

Reiki & Sound Healing

Empaths are naturals at energy healing. In this lesson, you'll learn:

  • An introduction to Reiki and energy healing
  • An introduction to sound healing
  • How to incorporate reiki and sound healing into your daily life, even if you've never tried them before

You’ll finish this week by unlocking your ability to offer healing energies to yourself and others.

 

PART 6

The Journey Continues

Realizing you're an Empath and taking control of your energy is just the beginning. In this lesson, you'll learn:

  • Why Empaths are actually Lightworkers in disguise
  • How to connect to your Lightworking abilities
  • The 9 Essential Tools every Lightworker must know

You’ll finish this course feeling validated, self-assured, and inspired to be the most empowered version of yourself.

This Course Is For You If...

  • You know that you're an Empath
  • You are ready to learn how to manage your energetic boundaries
  • You are ready to free yourself from energetic baggage & unleash your Empathic gifts
YES, I WANT IN!
NICE TO MEET YOU

I'm Natalie (Nat Riley)

While pursuing a Batchelor's degree in Art Therapy and Psychology at Mercyhurst University in 2010, I stumbled upon the term "Empath."

It only took a small amount of research on the topic for so much of my life (the anxiety, the people-pleasing, the extreme sensitivity to the emotions of others) to suddenly make perfect sense.

After unpacking my past and spending a decade healing, researching, and understanding what it meant to be an Empath in this crazy, often negative world, I finally cracked the code to living a healthy Empathic life.

Once I understood how to be a healthy Empath, I knew that I had to share my methods with others.

In 2020, I opened The Empath Academy and have since been guiding Empaths to integrate their trauma, strengthen their energetic boundaries, and transmute their emotional and energetic sensitivity into the incredible gift that it is.

 
 
GET STARTED TODAY!

The Empath Academy Signature Course

COMPLETELY FREE

$0

For a limited time

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